In this episode I interview Carla Atherton, the Director of the Healthy Family Formula. We discuss:
1. Her new book, Family Health Revolution, and what prompted her to write this?
2. What it means to be healthy.
3. How stress is the greatest barrier to parenting in a way that creates a healthy family
4. The 4 cornerstones of parenting for health.
5. The fact that being a parent is probably THE most important role a person can ever have in life. Yet it is the one role for which people are the least
prepared – or have had the least training in.
