Current mood: Ready, set, go!
Tomorrow marks the start of a new journey for many of us first-year residents as we embark upon our first official day on the job. To that end, not sure how many vlogs I'll actually be able to produce this year, so I wanted to squeeze in one more! Here's another #Calm habit update and challenge to incorporate more calm into your by taking breaks. According to the book's research, breaks are good for the brain! View the full video via www.youtube.com/user/iheartmusic11000
So wherever you work, whether it's your first day or you've been working there for years, join me in cultivating more calm on the job!
#FindingABetterWayVlog #ResidencyAndMe #VloggerVibes
