Even though I was only able to attend one session, I really got inspired at the American College of Lifestyle Medicine (@aclifemed) conference! The video link in the bio pretty much sums it up: Lifestyle Medicine promotes eating well, moving regularly, sleeping adequately and so many more behaviors that could help prevent, treat and even reverse chronic diseases. As a budding physician it's really inspiring to learn all the variety of ways I can help my patients - and myself- enhance health ❤
#FindingABetterWayVlog #ResidencyAndMe #LifestyleMed2019