We kick of this season by diving straight into binge eating. In this episode I speak with Brid, a food and body coach who supports women to break free from the Binge-Restrict cycle. We talk about Brid's journey from being stuck in a 10 year binge cycle to finding freedom with food and body. www.thespiritualpsychologist.co.uk https://www.freewithbrid.com #bingeeating #eatingdisoder #disorderedeating
