Affirmations - what a load of cheese right?! The way you speak about yourself and the repetitive thoughts you have impact on your beliefs, the way you respond and react. In this episode I explore how affirmations can be helpful in looking deeper at what doesn't feel true for you and why. I invite you to listen to these beautiful affirmations daily for 21 days! Let me know how it goes! https://thespiritualpsychologist.co.uk/ #affirmations #daily #morningmotivation