In this episode I speak with Natasya who is a somatic trauma coach and who is part of my Art of Integration 12 week holistic programme. Natasya is a survivor of sexual abuse and trauma and shares her journey of healing with us. This episode does contain a trigger warning as we talk about self harm, suicidal ideation and hospitalisation. This is a very powerful episode for anyone who is feeling a sense of detachment from their bodies whether or not they have experienced sexual abuse and/or trauma. If you would like to work with myself and Natasya you can check out our beautiful programme, the Art of Integration at https://thespiritualpsychologist.co.uk/the-art-of-integration/. You can also reach out to Natasya on her instagram #sexualabuse #sexualtrauma #childhoodabuse #spiritualgrowth #healingjourney https://instagram.com/nathasyaom?utm_medium=copy_link.
