In this 3rd and final episode of the mini series, I share with you my final lesson in healing which is inviting in gentleness. I talk about how gentleness is an act of rebellion when you are so used to self criticism and judgement. This is the final episode for 2021!! I look forward to sharing this space with you in some more amazing episodes of the Spiritual Psychologist! If you haven't joined yet I'm running a FREE Uplevel your Healing in 2022 healing Masterclass on the 6th January. Head to my instagram to find out more! @thespiritual_psychologist. So much love, Rathika x www.thespiritualpsychologist.co.uk #healingjourney #selfcriticism #motherwound