Dave Fox is a former competitive bodybuilder with wins of the NABBA NI, NABBA Ireland, and NABBA Britain, as well as owning Progym Derry, as well as being in a relationship with IFBB Pro Emma Gormley and training current competitors.
Dave is a wealth of knowledge, and we had a great chat about training, competitive bodybuilding, the running of a gym, politics, injuries, PCT, and much more so give it a listen and subscribe to the channel for continued coverage of the Irish bodybuilding scene.