Episode 2 of the Irish Iron Podcast is with Ian McGarry, who has been competing in the Irish bodybuilding scene since the age of 17, a duration of 12 years, and has consistently moved up the ranks every time, as well as running a very successful gym in Sligo.
Ian is a very strong minded individual and we talk coping with the lockdown, the positives that will arise from the aftermath, training and nutrition, the mindset that you need to compete at a high level, who this sport is not suitable for, the bad and good of the influx of social media, as well as needing a coach or a second eye before delving into some listener questions.
Ian will be back for a more specific podcast as this one reached storage space at the very end but please listen and enjoy.
Irish Iron, shine a light like never before.
Ian can be found at @ianmcgarry and @proformireland on Instagram for Personal training and business inquiries.
