For the 34th episode of the Irish Iron Podcast the guest is James Melville, natural competitive bodybuilder. He has gone on to win many shows in the enhanced and tested side of the sport, with many wins and high placings most notably being : 2014 UKBFF N.I Classic bodybuilding champ. 2015 UKBFF N.I Classic bodybuilding champ. 2016 BNBF N.I lightweight champ. 2017 BNBF N.I middleweight champ and Overall. 2018 BNBF Midlands lightweight champ. 2018 BNBF British champ. 2018 DFAC worlds 2nd place. 2020 2 bros natural light weight champ. 2020 BNBF British champ.
He also owns his own gym "The Compound Room" up in Lisburn N.Ireland and continues to prep himself and others whilst brining a gnarly level of condition.
We talk his journey, his love for the sport, being a fan, his take on dieting, and his opinions on bodybuilding and it makes for a great listen so check it out, subscribe and share.
