For this episode the guest is Irish bodybuilder Connor Magee. Connor has been competing and training for 10 years, known for his work ethic turning 58kg at 5 foot 11 into 117kg at his heavier pushes in the offseason, and has won the RIBBF Junior title, the RIBBF Novice title, and the PCA Ireland Class 1 title as well, and is gunning to improve for the next appearance.
In this we talk the development of the junior bodybuilding class over the last decade, the standard of bodybuilding, what changes during preps as you get heavier and older, advice for people looking to get into the sport, consistency and the resulting progress and much more.
Connor can be found at @connormagee1 on instagram for online coaching.