Habits are hard to form and we usually give up long before they have a chance to stick. The reason? Boredom with routine.
In this episode, you learn two tricks:
1. How to create the best dirty diet coke ever
2. How to form a new habit without getting tired of it.
Let me know your thoughts on both! You can find me on Instagram @brightlightchels or email me at brightlighthealth@gmail.com
Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com
