I have ADHD and I'm an expert in nutrition and diet. So, combining my personal and professional experiences, I've narrowed down 3 ways of overcoming the urge to overeat that ADHD causes in us.
Links to keep the fun going!
I Have ADHD Podcast
https://ihaveadhd.com/podcast-episode-93-pardoning-your-past-self/
How to ADHD
https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q
You can find me on Instagram @brightlightchels and email me at brightlighthealth@gmail.com
Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com
