In this episode Emily and Scharlee talk with a surprise guest about her journey through discovering an intense food sensitivity. Her diagnosis is an actual auto-immune disease so she had to change her entire diet, cannot eat food that is cross contaminated (making eating out super difficult), and struggling with gaining weight - something that had never been an issue for her before. We discuss all the ins and outs of eating for her particular food needs and give some tips on encouraging friends with food allergies or sensitivities. We also discuss the social aspect of eating and how difficult it is to share a communal meal when you can't eat what everyone else is having.
I know you'll be encouraged and challenged by this episode, plus you'll want to find out who our guest actually is! (:
