In this episode Scharlee and Emily talk about two strategies that help them (and hopefully you) "rest in the Lord" as Psalm 37:7 says. These two practices are spending time with God and meditating on Scripture.
Sounds simple, right?
In fact, you probably already knew that these things can help us feel rested when life is swirling around us with busyness. But knowing is often easier than doing, which is why Scharlee and Emily discuss practical ways to implement these strategies into our daily lives, even as time constraints and seasons change.