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In our thirtieth episode of our series named “Islamically Independent”:
We discuss how to manage your mental health in this new school/college/university year. In this episode, we firstly start off by discussing why it is so difficult nowadays for young Muslims to manage their mental health in 21st Century. We then follow up to discuss what Islam says about mental health, management and permanent solutions. Lastly, we share the best and full proof tips to manage your own mental health as well as how to help someone who may be struggling to manage their mental health successfully.
We hope that you will benefit from this extremely important topic that no one talks about in the Muslim community, in she Allah.
-------------------------------------ABOUT THIS SPECIAL SERIES--------------------------------------
We believe that all young Muslims deserve independence, but can this be done in the halal way? In this new season, we unlock the secrets that every young Muslim should know to be Islamically independet, according to the Qur’an and Hadiths, but also living the best life in this world. Stay tuned for weekly episodes every Monday and Wednesday, In Sha Allah.
As always, these podcasts are welcome and open to any person regardless of your gender, age, race or religion, so please feel free to subscribe/follow this Podcast.
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Jazak Allah Khair :)
