Join host Benita Thornhill, MA, LPC, CCTP as she discusses Coping with Trauma anniversaries. Increase understanding of trauma responses, learn strategies to prepare for the event, and how to increase connections with others virtually. You can obtain the accompanying handout for this episode by visiting www.claritycenterva.com and clicking on community resources to download your copy. Have you downloaded the Jasper Lite app yet? it's available on IOS and google Play. Turn your cellphone into a mobile wellness kit!
