Self-limiting beliefs are inaccurate perceptions or assumptions you hold about yourself, others, and the world. These inaccurate beliefs prevent you from living up to your full potential and frequently result in unhealthy habits that perpetuate negative outcomes and fuel our misconceptions.
Learning how to identify these beliefs will help you to challenge their validity and get rid of them. Join us on The Lemonade Chat this week and learn how to identify false beliefs that are holding you back and strategies to help you move forward.
Download the accompanying handout for this episode by visiting: www.claritycenterva.com and clicking on Community Resources for Wellness to download your copy.
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