WE NEED THIS! My guest for Episode 9 is Eric, who I had the pleasure of meeting and working with doing TV broadcasting at Temple. Eric has made himself a career in health and fitness, but makes it a point to explore the brain and mindful actions behind why we do what we do and what works for who. This is one of the both funniest and deepest conversations I've had on ALW yet. We talk about sports, food, the brain, health, and love. AND THAT'S FINE!
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