In this episode of Own Your Health, we speak with Shelby, Vaughn Owens. We discuss about her journey of working in music and as a rising Singer, Songwriter, and Artist. Shout out to Ron Rawls and Tony Wood for having a hand in developing her music and song writing. Shelby work for a popular radio station in Alabama, and produces commercials for businesses. Her new fitness journey has impacted her mental, emotional and social life. She is now filled with energy and life, which allows her to be more creative and passionate in her music. Check her music out on all platforms and her new single, The Anchor, on June 26th. “You have time and capable of so much more thank you think you are!” Vaughn Owens.
Tips: Start by counting calories and do what works for you! @vaughnowens.music
