In this episode, we hear from Bethany Keen whom, went from being a teacher to being a full-time staying at home mom of 3 little ones and 1 in college. Her fitness journey began when her friend started a nutrition supplement, “Plexus Worldwide.” GO FOLLOW @plexusworldwide on Instagram and Bethany Keen @buffers. Bethany wanted to be a good supportive friend. Once she tried the supplement, she felt a difference in how she acts towards her kids and husband. The change was so noticeable that her husband began taking the supplements and saw a dramatic change in his weight. Her fitness started with the relationship of her friend. Bethany is a better friend and a workout partner. The people you surround yourself will influence your life and decisions. Community plays a vital role to keep Bethany consistent in her healthy journey. “I am a better friend than a workout partner" – Bethany Keen
