On this episode Jay and KB get to run the streets with Lenny Grullon, the co-founder and one of the captains of the Boogie Down Bronx Runners (BDBR). The BDBR is a community running group whose mission is to help the Bronx become healthier through running. Throughout this episode, Lenny shares details about his own running journey. Lenny is honest when he shares the difficulties he faced when he first started. Overcoming his running struggles, Lenny has now traveled the world running, but one of his greatest accomplishments has been starting BDBR. This is a group that is particularly special to KB who became a runner through their support, guidance and mentorship. BDBR has been a source of community and inspiration for so many new runners in the Bronx. If you get the chance, lace up your sneakers and come on a community run with Boogie Down!
