In light of Mental Health Awareness Week (May 18th– 24th 2020), instruMENTAL is a weekly series where we have UnKut conversations about mental health. The theme this year is “Kindness” and we’ll be linking up with various people throughout the week to share their stories.
This first episode gives you the backstory behind me championing mental health.
If you’re listening to this and would like to share YOUR story, please feel free and safe enough to get at me on social @justrubyv. All my inboxes are open.