It's the month of May and Mental Health Awareness Month. Last weeks episode touched on Mental Health with athletes specifically and also scratched the surface of the hosts state of mind. This week Ryan and Kae sit with special guest and licensed professional counselor, Genee Francis. Genee helps the brothers in understanding psychological health and how critical it can be to the well being of not just athletes, but coaches and people in general. This episode dives deep into the stigma of seeing a therapist, when and why there's been a sudden surge in publicly expressing one's mental state, and also ways of addressing your mental wellness on the go and maintaining a balance.
Contact Genee Francis, LPC at:
https://www.instagram.com/gfranlpc/
https://www.instagram.com/marriage_pour/
Website - https://www.makeusonecounseling.com/
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Instagram - https://www.instagram.com/seethefloor_/
Twitter - https://twitter.com/seethefloor_
Kae - https://www.instagram.com/be_greatkae/
Ryan - https://www.instagram.com/witnessurmoment/
