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In today fast-paced society, we've become accustomed to filling the silence with fluff. We turn to many distractions as a means of escaping feelings of idleness or boredom. But the main thing we wish to remove our loneliness. Isolation and loneliness are distinctly separate.
The death of a loved one or the inability to find people who understand you can leave you feeling isolated. It's natural to experience an emptiness while longing for love or acceptance. Loneliness is, therefore, an emotional state that can be experienced whether or not one is physically alone.We tend to fill loneliness with all types of distractions—for example, late-night movie, Drinks, Smoking etc. Do not be spooked by the unfamiliarity of silence. Silence can be a fantastic thing. It teaches you how to listen to indeed. It teaches you to pay attention to what's going on inside of you. Only when we are alone, can we have space and peace we need to think without being outwardly influenced. It, therefore, becomes easier to make crucial decisions as well as identify whatever feelings are culminating within.
Get in touch with yourself so that you can make conscious decisions rather than react to emotions. Appreciate the time you have to yourself. Let the peace and understanding you find better equip you for them in today's world
#happiness #happyme #sourceofhappiness
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