Did you know that Nigeria's mental health legislation is named the Lunacy Act of 1958? Can you guess what wrong with that? In this episode, I was joined by my guest co-host, Nikki to discuss mental health within the Nigerian community. We touched on topics such as: *intergenerational trauma, *the unfortunate implications of overspiritualising mental health conditions, *stigmas around therapy, *the effect of some cultural practices on mental wellbeing and many more. Nikki is the founder of Bounce Black (@ibounceblack) and a certified trauma-informed life coach. You don't want to miss this conversation. If you enjoy what you hear, please subscribeđ shaređ¤ and all the good stuff. I would love to read your comments @thosenigerians on Instagram.
