We are getting into the time of year where we will be setting our goals for the year to come. The first step, the stuff that a lot of people neglect, is training our minds and preparing ourselves to be successful. Much of it is that we have limiting beliefs that we can’t achieve these goals, so we set goals that are really low, or we set those high goals but our self talk constantly reminds us that we aren’t good enough, we aren’t smart enough and we WILL fail. Understanding what affirmations are and how you can use them to control your mind and motivation is a key to high performing. Some of the most successful people have affirmations a part of their daily routine. Take a listen, and work on your affirmations, because you are worth it!
