In this week's podcast, I have a great discussion with author and actor Andrew from his book ALL IN SKIN. As Andrew mentions, you have to slowly transition into a whole new way of eating. If you are accustomed to eating bacon and eggs every morning, then skip a day and have one day oatmeal and a smoothie instead, and see how that makes your body and skin feel. If you are worried about getting into celery juicing because it doesn’t taste that well or it upsets your stomach, then start off with a lower dosage. If you jump too far, you will fall down. Take small baby steps to healing your psoriasis, because indeed it’s a life long journey and not a sprint. Remember I am not a doctor nor a dermatologist. Any advice you receive from my podcast, videos, or any other form is from personal experience.
