In our first episode with Kate Furnish, Kate talks about becoming a physical therapist and creating a unique method for helping her clients discover themselves and move into their joy. At the end of the session, she shares a breathing exercise with us. Kate's website is www.mysanctuarysource.com and she can be reached at kate@mysanctuarysource.com.
Kate Furnish has experience working with people healing from injury, surgery, or trauma as well as dealing with physical limitations. She empowers movement for life in her clients and understands that movement and flexibility are not just physical endeavors, they are mental and spiritual as well. Kate, knows the process and power of healing. She is a connected leader on a mission to spread joy in the world and help people activate their soul and live the life that brings them the most joy. When you live from your joy, you impact not only yourself but also those around you and make the world a better place. As a single mom, she understands each of us is a resource and living in a sustainable way leaves you with more to give to those around you not less. You get to give and have fun doing it. If you are interested in learning more, contact her about her new Program: Surrender, which walks you through the three steps to Joy No Matter What.
Song “Beautiful Too” Written and Sung By: Teghan Devon
