Happy New Year! For this episode of She Rises, Giovanna reflects on December 2018. Although 2019 is underway, it’s always important to assess our past so we can let go of what no longer serves us.
Giovanna explains why she chose to focus on vulnerability for December.
Giovanna shares her experience with acute pancreatitis.
Giovanna discusses what it means to be the observer of your life.
Giovanna talks about the stories and junk that surface in moments of vulnerability.
Giovanna discusses what it means to be a stubborn learner.
Giovanna shares how we hang on to the uncomfortable and create a new normal.
Giovanna explains what it feels like to let go and have less background anxiety.
Memorable Quotes:
You can develop the skill of becoming the observer of your life. Observe what happens to you and around you.
The universe will give you a whisper. If you miss it, you’ll get a little nudge. If you miss the nudge, you’ll get a brick in the head!
We often hang onto the comfortable uncomfortable. Instead of doing something about it, we get used to it. We sit with our discomfort.
What old beliefs are you stubbornly holding onto that you can let go? Let go of what needs to be let go!
Don’t wait for the brick! Start fresh. Start this amazing, brand new year FREE of all the things that have been binding you.
Resources Mentioned:
Giovanna’s Blog
