Today we hear from Emily who strives for a balanced, not burnt out life. After commuting for hours a day, working full time, going to grad school full time, and more, she realized that this is not the way she wants herself or others to live. She created her own training and business after not finding anything out there that spoke to what she was feeling and experiencing.
TYPES OF BURNOUT:
Emily’s shares really great tips on Instagram and TikTok @emilybruth on work life balance and burnout management so be sure to check her out there! You can also connect with her on her website - Burnout Management Program), email her emily@burnoutmanagementpreogram.com, and join her email list for personal and professional development here!
