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Description

Cormac Walsh is a Certified Strength and Conditioning specialist with a Masters in Coaching Science and an Undergrad in Strength and Conditioning along with being an M.N.U certified Nutritionist. He has worked across a variety of sports from American Football, Basketball, Gaelic Games, Rowing and our main topic for today endurance sports specifically Duathlon. Today we will take a broad view of all things endurance development.