In Episode 14: Living Well with Marlene Boyette, we highlight the following: what is wellness, what does wellness look like, tips on how to live well during difficult times, and maintaining wellness practices throughout our day to day lives. We're joined by Marlene Boyette, a Boston-based 300 HR Trauma-Informed Yoga, and Wellness Practitioner. Marlene aims to make yoga, healing, and wellness more accessible to underserved people and communities, highlighting these practices as radical acts of resistance, self-care, and self-preservation. In the episode, she shares her wellness knowledge and practices as a teacher, yogini, facilitator, and disruptor.
