After a return trip from Des Moines Iowa, it was time to translate some experiences and how it translates from our training to the real world
- Getting setup
- Warming up to fight
- Round 1 strategy
- What happens after round 1
- A pet peeve
- Round 2 endurance
- Reminders of their plan, not mine
- Undestanding the fear of fatigue
- Round 3 finishing strong
- How to use lessons learned
- Good students listen to their coach
- Translations
- Setting up for the work day
- Properly warm up in the morning
- Round 1 of the work day
- How to use the first break
- The end of the work day
- Using the second break
- What is round 3
- Using your training to ask questions
- Knowing if you fought well
