š"It still bothers me that I'm not able to focus as much as I used to.."
Are you constantly feeling distracted in our fast-paced, hyperconnected world? I know I have been & couldn't figure out why, until I discovered this thought provoking book aptly titled "Stolen Focus" by Johann Hari.
In this week's episode, I'll help give a quick overview of the book which offers a profound exploration of the attention crisis gripping modern society. Join me as we journey through the pages of this eye-opening book, dissecting its insights, and discovering practical solutions to reclaim your attention in an age of endless distractions. We'll discuss the core themes & the impact of technology on our attention spans to the psychology behind distraction, we leave no stone unturned.
Get ready to discover actionable tips and strategies to regain control over your focus and reclaim your most precious resourceāyour attention.
Want to know more?
š§ Tune in to find out!
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