Happy 1 month anniversary to us! On this episode of Pay Attention To Me, Dené regrets telling a friend she'll train for a half marathon and Anna wants to fist fight people who get to work out since she is still waiting to be cleared by her doc to train again. We all got 99 problems and maybe you or somebody you know does too. Which is why we also discuss how to talk to someone you love about their unhealthy habit(s) that may be having a negative impact on their health or relationships. Thanks for listening!
If you or someone you know are struggling with addiction of any kind, we encourage you to seek local or online resources that can better assist you in the recovery process.
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