Ep. 106 - [Spencer Tribwell on Presence, Breathwork and Happy Accidents]
Spencer Tribwell is a creative coach, event planner, breathwork and meditation facilitator and much more. In this episode we dive into his previous life as a flying squirrel, facing and naming fears, sitting with emotions without judgment, how creative stress brought him to meditation, the power of breathwork, the original source code of the universe, how curiosity leads to presence which leads to flow and synchronicity, and giving ourselves the grace of happy accidents.
Song of the Week:
Tesko - Friends!
https://open.spotify.com/track/4fPpe0r9vL2yXvfwQfWptu?si=ca5cf44ed8904ef3
https://music.apple.com//album/friends/1467382255?i=1467382677
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@creativelivingandfriends
https://www.instagram.com/creativelivingandfriends
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