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This week, Frankie and Fran talk about yoga--the secret to mental clarity, or your worst nightmare?

Thank you to our lovely podcast producers, Laura Mills & Paige Hanley!

New episodes every other week.

Hang out with us on Instagram @crazyafpod

Join us on twitter! @crazyafpodcast

Get access to our exclusive content (like motivational videos, poetry, and art) on our Patreon: https://www.patreon.com/join/crazyaf

Frankie

frankie.masi on Instagram

frankiemasi1 on Twitter

insteadofgold on Youtube

Fran

frandalfthegrey on Instagram

frandalfthegrey on Twitter

frandalfthegrey on YouTube

Our logo was created by Carlos Garcia

@cg19362 on Instagram

Our music was created by Matt Adams

@lvl1mattata on Twitter