E41: Transform Your Life with Meditation as a Practice
In this episode of The Blueprint of Living an Extraordinary Life, I have a chat with Coach Luis and he reveals what he thinks is the most powerful tool anyone can use to transform their life: Meditation. Luis Soto is a Body & Mind Wellness Coach that teaches his clients how to implement the trilogy of Body-Mind-Spirit in their life. He is also the founder of Elevated Fitness NJ LLC. A wellness & Fitness company dedicated to the embodiment of an individual’s well-being from a physical, mental, and spiritual foundation. Elevated Fitness NJ is a one-stop shop to get what the body needs. We offer services that embody the whole person: Personal training, Yoga, Mediation, and Spiritual & Nutrition Coaching
Contact Coach Luis: elevatedfitnessnj@gmail.com
To set up a FREE30-min Discovery call with Coach Luis: https://brand.page/elevatedfitnessnj
For more information find the links below
ALL OFFICIAL LINKS: https://linktr.ee/theotilton
The PRACTICE Method: Read the book or take the course; go to: www.thepracticemethod.com
The practice method has been turned into a course be sure to get on the launch list early bird discount and save 95% https://www.thepracticemethod.com/tpm-online-program
Be a GUEST: https://api.followupgeneius.com/widget/booking/E1i8feUrShDz8yUfzUWb
Are you an Entrepreneur, Coach, Author, Teacher, or Spiritual Leader and you have something you want to say that will help transform the lives of people on the planet? Do you want to be heard? Expand your reach. Teach others what you have learned.
hashtags: #meditationforsuccess #changeyourlife #longtermhabits #dailymeditation #mindfulness #positivebodyimage #procrastination #dailyactionsteps #habitchange #motivation #creatingnewpatterns #personalgrowth #selfimprovement
Keywords: personal development, live coaching, transform lives, practices, habits, intentional meditation habits, motivation, time management, happiness, satisfaction, relationships, physical health, personal growth • Title tag: Transform Your Life with Meditation as a Practice
Meta description: Discover the transformative power of meditation practices and how it can help you achieve your goals and live your best life. Learn tips for shifting to intentionally creating the habit of meditation.
