Danielle LIvak is an expert at creating life change for individuals through exercise and nutrition guidance. Danielle is a specialists at creating individual workout and nutrition plans that help busy professionals reach their ultimate goals. She has helped many clients over the several years take back their lives and achieve the goals they have always had.
In todays episode we talk about why diets often dont work as well as why significant calorie restriction and endless cardio doesnt work. We also talk about how to accomplish your goals when your living a busy life and dont seem to have the time.
You can learn more about Danielle and how to begin accomplishing your goals by heading over to bethechangefit.com or check out her instagram for more great tips @danielle_livak
