Jacob Westerhouse, a former college baseball player, started his supplement line from mixing supplements in his dorm room and completing extensive research to formulate a top notch safe and effective product. Today they are a household name in the Nashville fitness community where they sponsor many competitive Crossfit athletes and other athletes in the area.
We unpack his incredible story and unpack myths and ideal recommendations for various supplements including preworkout, post work out, and intrawork out needs.
We also discuss how your supplementation should look for competitions versus everyday use.
To learn more about Edge Fitness Performance Check out their website at Edgefitnessperformance.com or check out their instagram @edgefitnessperformance