Zack henderson is a local expert in the use of kettlebells and powerlifting. He has worked under many great individuals including Dr. Grey Cook.
In todays episode Zack and I discuss common faults in the use of the kettlebell as well as the versatility of it including uses for strength, power, mobility etc.
Give Zack a follow on instagram @zackhenderson_ and bring him out to your gym as he is always looking to perform local teaching workshops!
