On Today's Episode we hang out with owner Robert Burnett, Coach Brock, and Coach Mikaila of F45 Cool Springs
On todays episode we cover how F45 is different than other group fitness offerings.
They provide a dynamic, upbeat environment, and provide a workout for all fitness capabilities.
F45 also runs several challenges that focus on their members as a whole. From nutrition, to workouts, and accountability, they focus on all their members individuals needs so that they can finally reach their health goals.
Go work out with them you wont regret it.
Check them out on instagram @f45_training_franklincoolsprng
Or online at F45training.com
