Genny Tidwell embodies determination and the mindset it takes to be successful.
Genny was born with one hand and can olympic lift more than majority of women her age and many half her age. In todays episode we dive into Genny's mindset of what it takes to show up and train at a high level every day and its parallels to life.
We discuss CrossFits recent addition of an adaptive division and her desire to compete at the CrossFit games.
Go follow Genny on instagram @itsgenny and be super inspired
