Amanda talks about how she overcame debilitating panic attacks and generalized anxiety through self-care and natural solutions in this episode.
Please note, do not start taking supplements or stop taking medication before speaking with your medical doctor.
Everyday Mental Wellness:
https://everydaymentalwellness.com
Serenity Tea:
https://www.davidstea.com/us_en/tea/organic-serenity-now/10494US01VAR0021554.html
Magnesium Supplement:
https://www.naturalvitality.com
