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Associated Links:

Blog link to this article: https://harrisees.wordpress.com/2020/07/19/personal-boundaries/

Youtube (where this content is replicated): https://www.youtube.com/channel/UCoS6H2R1Or4MtabrkofdOMw/videos

Twitter: https://twitter.com/TracieHarris

Pinterest: https://www.pinterest.com/tharris1773/

Paypal: http://paypal.me/athomeinmyhead

Helpful Resources:

Psych Central - Improving Boundaries: https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries/

SAMHSA - Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/find-help/national-helpline

Music Credits:

“Wishful Thinking” - Dan Lebowitz [https://www.youtube.com/channel/UCOg3zLw7St5V4N7O8HSoQRA]

“I Drank Alone” - TrackTribe [https://www.youtube.com/channel/UCALNf7YM2pEGJvIHf1zxftA]