Tonight we chat with Lauren McGlamery about how structuring your day can keep your sanity during this global crisis! This episode has a video component to it as well! Be sure to follow us on Facebook, Instagram, and YouTube to get the full immersion experience! If you have any feedback, comments, questions, disagreements, be sure to hit me up on social media or email me at cinderandhops@gmail.com!
How to find Lauren:
Be sure to listen to and subscribe to her podcast, Moving Bravely!
