Laura talks with her friend Allie about how to strengthen our self-discipline and how to develop healthy habits.
Need some quarantine workouts? Follow Allie's Instagram-
https://www.instagram.com/allieanbank/
Want to read To Hell with the Hustle? Click the link below!
https://www.amazon.com/Hell-Hustle-Reclaiming-Overworked-Overconnected/dp/0718039203/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1589994460&sr=8-2
