This season we are exploring something we all experience -- fear. This first episode of season two we will briefly examine the anatomy of fear and then talk about utilizing a growth mindset to overcome our fears. Join us as Jordan shares her story of working through depression, along with tools for cultivating a growth mindset and moving in the direction you want to go.
Episode Notes:
0:00-9:09: Understanding fear, just the basics:
9:09: 25:38: Discover the power of mindset (props to Carol S. Dweck: https://www.mindsetworks.com/science/)
25:48-47:55: How to use a growth mindset to face my fears
References:
*Fail early, fail often...from John C. Maxwell (think I say in the show fail first, fail hard)
*Cell of your circumstance from Neal A. Maxwell
