On today's show Nick and Caleb explain what RPE is and how you can use it! This is a term that the coaches use frequently. Having a better understanding of it will help you continue your progression as well. Today Nick and Caleb explain the application of RPE which is full of nuggets you can implement to start seeing results. Take some notes, implement, and leave us a review!
Connect with us on Instagram
Host Caleb Sprinkle - @sprinkledemgainz
Co-host Nick Kuller - @nkuller
Athletic Aesthetics - @_athleticaesthetics_
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